Cantissimo Senior Living Blog

Cantissimo Senior Living blog - an educational resource for older adults in lifestyle, wellness, and more.

10 Tips To Make Meal Prepping Easy

10 Tips To Make Meal Prepping Easy

Meal prep is becoming more and more popular as more people learn about its benefits. Meal prep involves planning and preparing several meals at once, which then requires only simple steps to prepare each day. Meal prepping takes dedication and planning, but it will save you money, effort, and time in the long run. Your health will benefit from the proper nutrition, too.

Whether you just want to start prepping your lunch for the week so you can avoid the office cafeteria, or you want to create accountability and purpose for your diet, meal prepping is a great way to do this. In fact, I'm doing it myself.

Meal prepping is a process that varies for each individual. Still, these meal prep tips for beginners can be helpful to anyone who wants to make healthy eating easier.

9 Reasons To Try Something New in Retirement

9 Reasons To Try Something New in Retirement

Many people have looked forward to retirement for most of their adult lives, but they often don't know what to do once they get there. It might be hard to stop working suddenly. You might even become extremely bored! Many retired people get stuck in a cycle of monotonous habits every day, just like they were stuck in a cycle when they were working every day. However, retirement is the perfect time to explore new things! You have so much more time on your hands now! Why not spend it trying out new things? Here are a few reasons why you should try something new in retirement!

7 Tips for Moving Day: Moving Into a Senior Living Community

7 Tips for Moving Day: Moving Into a Senior Living Community

Finally, it's the big day. It's time to move into your senior living community. Moving is often a stressful event, but with a little bit of planning ahead and a positive attitude, you can transform your moving day from a major pickle to a piece of cake. Having a good moving day sets a positive tone and makes the move much less stressful. Here are the best tips for optimizing your moving day!

10 Benefits of Writing by Hand

10 Benefits of Writing by Hand

You may have heard that writing by hand is a thing of the past. Do you remember the last time you wrote a handwritten letter? It might have been to your grandparents or another older relative. But did you know that writing by hand has many benefits for older adults? This blog post will discuss some of the benefits of writing by hand and why it is important for seniors. Keep reading to learn more!

14 Practical Tips To Stay Safe on the Stairs

14 Practical Tips To Stay Safe on the Stairs

Falls can be devastating and result in traumatic injuries. Stairs can be particularly risky for older adults. A study has even shown that, on average, in the United States, there are one million emergency room visits as a result of accidents on staircases and 12,000 deaths per year. 

If your loved one is living in a house with stairs, it's important to make sure they are as safe as possible to avoid the risk of a trip or fall. Here are some helpful tips to help make stairs safer for older adults so your loved one can live safely and independently.

8 Benefits of Compression Socks for Older Adults

8 Benefits of Compression Socks for Older Adults

As we age, our bodies undergo many changes. One common issue that many older adults face is swollen feet and ankles. This can be caused by several factors, including standing or walking for long periods of time, pregnancy, and obesity. Compression socks are a great way to help reduce swelling and improve blood circulation in the feet and ankles. This blog post will discuss the benefits of compression socks for older adults!

The Pros and Cons of Retiring in an RV

The Pros and Cons of Retiring in an RV

Have you ever fantasized about living your retirement years on the road in a recreational vehicle? If that's the case, you're not the only one. An estimated one million Americans have decided to retire in an RV and spend at least part of the year traveling. It's not just baby boomer retirees who are doing this. Millennials, some of whom have children, are also embracing life on the road and living a minimalist lifestyle.

Full-time RVers can drive their homes from town to town, live near their grandchildren one month, just outside a bustling city the next, and winter in a warm beachside community. Many retirees and even those currently working, provided they have remote jobs, are attracted to the flexibility and adventure of life on the road. And the majority of full-time RVers adore it.

Living a retired life isn't all roses and butterflies. There are pros and cons to living in an RV!

How To Conquer Your Fears: 7 Steps

How To Conquer Your Fears: 7 Steps

Fear affects everyone. And it's perhaps the most significant barrier that prevents you from accomplishing your goals. At the basic level, fear limits or stops people from going after what they want. And at one point in your life, you must have faced a similar situation. But, more often, we come up with excuses and abandon a particular goal or objective.

What if you can overcome your fears and accomplish all you ever wished for? It's never too late. Handling your fears is quite liberating. And with the following tips for overcoming your fears, you have the chance to get your confidence back.

Getting Started With Medicare: How Can You Prepare?

Getting Started With Medicare: How Can You Prepare?

Most Americans reaching age 65 achieve a significant milestone: Medicare eligibility. Launched in 1965, Medicare is a national health insurance program created and administered by the U.S. government and funded primarily via payroll taxes. Prior to its inception, over half of Americans, 65 or older, had no health insurance.

The program started with coverage for hospital stays (Part A) and other medical expenses like doctor fees (Part B). These two parts, known as "Original Medicare," operate as a "fee-for-service" system where a provider (e.g., hospital or doctor) gets paid for each service delivered.