A common perception of senior living is that it is an irreversible step in one's life journey....
9 Daily Habits That Are Hurting Your Back
Back pain is a common problem that affects millions of people around the world. While there are...
How to Make the Most of Your Senior Living Community Tour
Choosing to move to an assisted living, skilled nursing, or memory care setting is one of the most...
7 Great Habits to Reduce the Risk of Alzheimer’s
It is estimated that Alzheimer's disease affects more than 5 million Americans and as many as 44...
How to Take Care of Your Heart Health: 7 Tips
Your heart is a vitally important organ. It continuously pumps blood throughout your body to ensure...
Depression in Older Adults: How to Recognize the Signs
Depression is a mental health disorder that affects 15%–20% of adults older than age 65 in the...
What Is Music Therapy? And What Are the Benefits?
As a musician and music lover, I've always been captivated by its powerful potential to influence...
How to Identify the Signs of Dementia in a Loved One
Dementia is a condition that affects not only the person who has it but also their loved ones. It...
Improving Senior Living: An Interview With Jennifer Thorson
In exploring senior living options for the first time, older adults and their families...
How to Identify and Manage Anxiety in Aging
Anxiety disorders are some of the most common forms of mental health conditions. People of all age...