
Do you know of a medicine that is available at zero cost and attainable almost all the time? You heard us right; it is called laughter!
Laughter contributes to a sense of well-being and encourages you to have an optimistic outlook in life. It leads to a more relaxed state of mind and helps you focus on the positive outcomes of a situation. Laughter allows you to connect to your loved ones and bring an excellent mood to yourself and the people around you. It is true when people say that your attitude affects your body, mind, and soul.
Laughing with your friends, or even on your own, not only has mental but many physical advantages as well. Doctors across the world have suggested that the best, and often, the easiest way of dealing with an issue is to crack a joke and laugh. There is much more depth to this claim, and we will learn more about it as we go on!