As we age, many changes in our bodies affect all our senses. Be it your sense of sight, hearing, or another, our organs don't function the way they used to. While hearing loss cannot be altogether avoided, we can choose healthy activities to entertain ourselves and boost the healthy functioning of our brains. We have compiled a list of the top nine activities for people with hearing loss. Enjoy!
When it comes to retirement, everyone has different ideas in mind. Even so, we all face a common dilemma: How do you transform your amazing dreams into a reality? Here is where the retirement vision board comes in handy.
It entails creating an inspiring collage of pictures or images that reflect your ultimate dream during retirement. It will serve as enlightenment as you cross the bridge to your new phases in life. For more information on the retirement vision board, read on:
Older adults often face boredom with the extra time on their hands after retirement. Continuing education is a great way to fill time, activate the brain, and develop new interests or hobbies. Some websites provide online courses to seniors, and many colleges throughout the United States offer affordable or free courses to seniors.
There's something magical about winter. It's a time of the year filled with joy and excitement. Friends and family meet, and the holiday spirit fills the air. While there are tons of fun activities to do, some of them are harder to keep up with age.
That's why we've compiled a winter bucket list of ideas for seniors. It's an opportunity to take advantage of the cold season with fun and engaging winter activities. What's more, these activities can also done with the entire family. Therefore, everyone will be able to join in and have some fun.
Exercise is too commonly seen as a tedious thing. It has a perception of being a painful chore to get done and a burden to your day. However, it doesn't have to be! Exercising is essential, and finding ways to make it more fun can be the solution to improving your health and wellbeing! Here are some ways to make exercising more enjoyable!
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Retirement checklists abound across the internet. Most provide wisdom on planning for a secure financial future. Saving enough, choosing appropriate investments, and eliminating debt are common recommendations. However, there is more to retirement than pure pocketbook considerations. Listed below are some retirement planning ideas that most checklists don't mention.
As the days shorten and the weather cools, there are limited days to enjoy the great fall weather and beautiful sites before winter arrives. There are many fun ways to get outside and enjoy some fall activities on your own or with your family, and the fresh air is sure to boost your mood and help improve your sleep as well. Read on to discover our recommendations for the best reasons to get outside and enjoy the season!
Hobbies are a fantastic way for older adults to keep their minds and bodies active while also providing a sense of enjoyment and fulfillment. Engaging in hobbies can help to reduce stress, improve cognitive function, and promote overall mental and physical health. With that in mind, we've compiled a list of 10 more great hobby ideas for older adults to consider.
Whether you're looking to explore a new interest or rediscover an old one, there's something on this list for everyone. From creative pursuits like painting and writing to more physical activities like gardening and hiking, these hobbies are sure to inspire and motivate you to continue learning and growing. So without further ado, let's dive into some fantastic hobby ideas that can help you stay active and engaged in your golden years.
This is Part 2 - to read the first 22 ideas - click here!
Dogs are lovable and loyal creatures. They have an instinctive tendency to create an incredible bond with human beings. A dog unconditionally loves their caretaker and helps in relieving the physical and mental complications. There are several dog breeds that are considered highly suitable for older adults due to their wonderful natures.
This post will discuss a few top dog breeds best for older adults, along with their characteristics and relevant traits.
Fun Fact: According to a research study conducted by Harvard Health Publishing- Harvard Medical School, dogs have calming effects on their owners and help in dealing with blood pressure and cholesterol issues. The study showed that dog owners had surprisingly lower levels of cholesterol and harmful lipids as compared to those who hadn't spent time with dogs.
Retiring can be a time of change. It can also be a time to take advantage of your skills and try new things. Retirement is a great time to learn new skills, and there are plenty of them out there that can help you stay busy in retirement. As the world keeps changing and technology advances, it is easier than ever to teach yourself new things, right from the comfort of your living room or kitchen. Retirees can take advantage of their time and find a new encore career path or a new hobby to pass the time. Let's take a look at some new skills you can learn from home while in retirement.