As the holiday season falls upon us, many of us pack our bags and visit our families living...
7 Signs of a Toxic Friendship (And What to Do)
Is there one among your friends who irritates you sometimes? They could be childhood buddies or a...
Not Your Typical Pre-Retirement Checklist [Video]
Retirement checklists abound across the internet. Most provide wisdom on planning for a...
The Best Outdoor Fall Activities for Older Adults
As the days shorten and the weather cools, there are limited days to enjoy the great fall weather...
7 Signs You’ve Been Sitting Too Much
With the rise of sedentary lifestyles and desk jobs, it's no surprise that sitting for extended...
Where Can I Make New Friends in Retirement?
Retirement often has the effect of separating us from the community we know or that we have spent a...
10 MORE Great Hobby Ideas for Older Adults
Hobbies are a fantastic way for older adults to keep their minds and bodies active while also...
What Are the Best Dog Breeds for Older Adults?
Dogs are lovable and loyal creatures. They have an instinctive tendency to create an incredible...
Should I Take a Nap? The Pros and Cons of a Midday Snooze
Are naps a good thing? If so, what are the benefits? Leonardo da Vinci was a renowned artist,...
What Are the Benefits of Getting a Massage for Older Adults?
As we age, our bodies undergo a variety of changes that can make us feel less comfortable in our...