No matter how gracefully we age, there are always those little moments where, no matter if our lives depended on it, we wouldn't be able to find our car keys. Getting older is inevitable, but that doesn't mean our brains have to age with us. Here are ten reasons you should listen to music throughout your glory years!
Traveling and vacations can be expensive and complicated, especially with travel restrictions due to aging or health limitations. To enjoy a vacation with less expense and without leaving behind the comforts of home, try a staycation this year. You can enjoy time with friends and family exploring your city or learning about places around the world.
When travel is not suitable or possible, there is still an opportunity for a great staycation. Follow the tips below to make the very best of your staycation!
Retirement checklists abound across the internet. Most provide wisdom on planning for a secure financial future. Saving enough, choosing appropriate investments, and eliminating debt are common recommendations. However, there is more to retirement than pure pocketbook considerations. Listed below are some retirement planning ideas that most checklists don't mention.
Finally! It is time to put some thought into retirement. Not only saving up for it but how we intend to manage time and make the most of it. For many, retirement is the perfect time to explore what you love most. In previous blogs, we've discussed in greater depth why it is important to create your personalized retirement bucket, as well as ten ideas you could include. In this post, we'll detail ten more ideas to help get your own retirement bucket list started!
Everyone ages. When we do, there are shifts away from the life that we have become used to, and these changes can cause a range of reactions in how we feel and behave. It's not always easy to accept the realities that come with aging. These feelings can cause a lack of optimism and hope for the future. Fortunately, there are some ways to maintain an optimistic point of view and to see the best of the years to come.
Many retired seniors often find themselves stir-crazy with the amount of free time on their hands after working forty hours per week for most of their lives. For those seeking meaningful experiences in their communities, there are numerous volunteer opportunities available that appeal to a wide variety of interests.
Despite the tidal wave of Baby Boomers entering the 55+ age demographic, many aspects of senior living are still rooted in old models. This has attracted a new crop of innovators to enter the market. One such innovator is Paul Ablack, Founder and CEO of Cantissimo Senior Living. Experience Beyond Measure correspondent Mike Lawson recently sat down with Paul to discuss the current state of senior living and how Cantissimo Senior Living aims to make changes for the better.
Planning for the future is something we all do. When you are approaching the end of your career, one thing that should be on your mind is how you will spend your retirement days. It can be challenging, especially after a career that has spanned multiple decades. Finally unlacing the boots and hanging that jacket for the last time is going to make you emotional. Still, it will also compel you to ask yourself, "How am I going to spend my time now?"
Look around you, and you might see many people who are enjoying a life of retirement. However, studies also show that many people face depression after retirement. This is often because they feel like they have no purpose in life. This is why it is wonderful to have a retirement bucket list. You need to realize that life does not stop at retirement. There are many things you can do to entertain yourself and enjoy the next stage of your life.
At any age, it is normal to find it challenging to motivate yourself to get up and exercise. However, it is critical, especially for older adults, to consistently work out in order to maintain a healthy lifestyle. Despite the challenges of finding that motivation, there are many strategies you can apply to get yourself in the gym or wherever you like to exercise. So, if you are struggling with the motivation to exercise, we have you covered. We have gathered a list of tips that can help you finally find the inspiration to exercise!
A common assumption persists that "senior living" means residing in a skilled nursing, assisted living, or memory care facility. In fact, the vast majority (96%) of adults 65 and older live in the community (homes or apartments). The motivation to "age in place" at home has a lot of appeal. An AARP study found that 90% of older U.S. adults want to stay in their homes as long as possible. The reasons for this are:
However, as people age, the potential for needing assistance increases as the incidence of physical and mental problems grows. This threatens the ability to age in place because the older adult needs the support of caregivers.