Cantissimo Senior Living Blog

Cantissimo Senior Living blog - an educational resource for older adults in lifestyle, wellness, and more.

Posts about Lifestyle (3):

Beyond Hotels: Alternative Accommodations for Traveling in Retirement

Beyond Hotels: Alternative Accommodations for Traveling in Retirement

With age, traveling can become more challenging, but it doesn't have to stop you from exploring new places and experiencing new things. Finding the right accommodation is an important part of planning a trip. Hotels are a popular option for many travelers, but they may not always be the best fit.

This blog post will explore alternative accommodation options that may cater to your specific traveling needs. Whether you're looking for something budget-friendly, comfortable, or unique, we'll help you find the perfect accommodation for your next adventure. In this post, we'll take a detailed look at the benefits of each of these options and help you make an informed decision when planning your next trip.

Navigating Change: The Power of Adaptability in Aging

Navigating Change: The Power of Adaptability in Aging

Our bodies and minds change as we age, and we face new challenges and obstacles. However, by developing the trait of adaptability, we can learn to navigate these changes and maintain our independence, health, and quality of life. Adaptability is the ability to adjust to new situations and find new solutions to problems. It allows us to be more resilient, cope with stress and adversity, and continue learning and growing. This blog post will discuss the importance of adaptability as we age and how it can help us to live successfully in our golden years.

Moving in Retirement? How To Decide Where To Go

Moving in Retirement? How To Decide Where To Go

As noted in our recent post, Should I Move in Retirement?, there can be several triggers for considering a new home later in life.

  • Retirement
  • An empty nest
  • Health problems
  • Job transfer
  • Living costs
  • Lifestyle choices

Among these, a health situation could urgently drive the question of where to live into immediate focus.

If you find yourself in this situation, the first step is to thoroughly assess your condition and the implications for your living situation. Consulting with medical professionals and family is crucial in this assessment. The result should be a living plan that provides the best support for your healthcare needs.

The elements of the plan need to consider several questions.

Your Guide to Finding a New Home After 50 - Read Now

Retirement on a Budget: 150+ Simple Ways To Save Money

Retirement on a Budget: 150+ Simple Ways To Save Money

Retirement can be a wonderful time in a person's life, but it can also come with financial challenges. With fixed incomes and rising costs, it can be difficult for seniors to make ends meet. However, there are many ways for seniors to save money and stretch their budgets.

In this blog post, we will discuss over 150 simple ways for seniors to save money on everything from housing and utilities to healthcare and entertainment. From cutting back on unnecessary expenses to taking advantage of discounts and rewards programs, there are plenty of ways for seniors to save money and make the most of their retirement years. Whether you're looking to save money on everyday expenses or plan for a special vacation, this post will provide you with the tips and strategies you need to make your money go further.

Senior Living Communities: Boosting Senior Residents Mentally

Senior Living Communities: Boosting Senior Residents Mentally

Socialization is one of life's constant needs. It builds connections, communities, and a sense of belongingness. Like food and water, social interactions keep you healthy and help you survive. Humans are social beings who thrive in supportive and social environments. However, as one ages, social isolation begins creeping in. Disconnection from social surroundings takes a toll on mental health, especially in older people. Senior living communities create a safe and secure environment, ensuring socialization.

According to The State of Mental Health and Aging in America, people over 55 experience debilitating mental health. They can become anxious and depressed, experience mood swings, and exhibit cognitive dissonance signs. In addition, not getting enough social exposure increases depressive episodes. It causes immense stress and affects physical well-being. Unfortunately, despite mental health awareness efforts, the mental state of older adults is severely under-reported and neglected. 

Senior living communities build a safe space for older adults. They prevent social isolation and give them a new life purpose, thus supporting them mentally and emotionally. Well-connected networks, caring staff, and safe surroundings allow senior citizens to form human bonds and maintain thriving social lives. Loneliness causes internal sufferings—senior living communities leave no room for that.

Growing Better With Age: The Best Things About Aging

Growing Better With Age: The Best Things About Aging

As we age, life can take on a new dimension of joy and fulfillment. While some may view aging as a negative experience, the reality is that there are many positive aspects to growing older. The years of experience we accumulate as we age can provide us with a unique perspective on life that only comes from living it. We've been through a wide range of experiences and have developed a deep understanding of how different situations and people can impact us. And we've gained wisdom from self-reflection and living a long and varied life. These are just a few examples of the many benefits that come with aging.

This blog post will dive deeper into these benefits, exploring the many positive aspects of growing older. Whether in your 50s, 60s, or beyond, there is always something to look forward to and be grateful for. So, if you're feeling a bit down about getting older, know that there are many good things that come with age, and you can find joy and fulfillment in every stage of your life.

Should I Move in Retirement?

Should I Move in Retirement?

For many, there comes a time in life around fifty years of age (or later) when the question arises: "How long am I going to live here?"

There could be several possible triggers for this question:

  • Retirement
  • An empty nest
  • Health problems
  • Job transfer
  • Living costs
  • Lifestyle choices

You may find more than one of these triggers comes into play for your situation.

Age-old Myths: Challenging the Stereotypes About Aging

Age-old Myths: Challenging the Stereotypes About Aging

Aging is a natural and inevitable process of life, yet it is often surrounded by myths and stereotypes. These myths can be harmful, perpetuating negative attitudes and beliefs about aging and older adults. These attitudes and beliefs can lead to ageism and discrimination. They can prevent older adults from living healthy, fulfilling, and active lives. Therefore, it is important to recognize and challenge these myths and to embrace and celebrate the aging process.

By recognizing and challenging the myths about aging and supporting older adults to live healthy and fulfilling lives, we can create a society that values and respects the aging process and older adults. This can help promote the well-being and dignity of older adults and create a more inclusive and age-friendly society.

The Magic of Houseplants: 7 Reasons To Keep Them in Your Home

The Magic of Houseplants: 7 Reasons To Keep Them in Your Home

Houseplants have become an increasingly popular addition to any home, and for good reason. Not only do they bring vibrancy and life to any space, but they can also offer numerous benefits. Research has shown that houseplants can improve air quality, reduce stress, and lift our moods. In addition, they can serve as a natural sound absorber and provide a sense of calm. With so many benefits, it's no wonder why houseplants are becoming more and more popular. In this blog post, we will explore the many advantages of houseplants and how they can help improve your home.

Here are all the advantages you will reap by keeping plants in your home.

The Best Blog Posts From 2022 You Might Have Missed

The Best Blog Posts From 2022 You Might Have Missed

As we reflect on the past year, we have compiled a list of our ten most missed blog posts from 2022. These posts cover a range of topics, including nutrition, exercise, mental health, and more. Whether you are looking to improve your overall health and well-being or simply seeking some inspiration and guidance, these posts are sure to provide valuable information and support. So, without further ado, let's dive into our top 10 blog posts you might have missed in 2022!