Cantissimo Senior Living Blog

Welcome to our annual round-up of the most popular blog posts of the year! We're excited to share with you the top 10 posts that garnered the most attention and engagement from our readers in 2022. These posts cover a variety of lifestyle and wellness tips specifically geared toward people over 55.

From helpful tips and resources to engaging personal stories and industry insights, these posts offer valuable information and support for those looking to maintain a healthy and fulfilling lifestyle as they age. We hope you find something here that piques your interest and helps you on your journey. So, let's dive into our top 10 most popular blog posts of 2022!

As we grow older, it can be challenging to get out of bed because we just want to sleep in and get these extra five minutes. However, getting out of bed and having an early morning can boost your mood, physical and mental health, and much more. That is why it is crucial to have different aids to help get yourself out of bed. 
So, if you are struggling to get yourself out of bed these days, you are in the right place. Here is a complete guide to help you get out of bed without any issues.

Finding the perfect gift for adult children can be a challenge. They may have already established their personal style and interests, making it difficult to choose something they will truly appreciate. As parents, we want to show our love and appreciation for our adult children in any way we can. One way to do this is by giving them gifts that are both thoughtful and useful. Whether your adult child is a college student, young professional, or new parent, there are plenty of gift options.

In this blog post, we will explore various gift ideas that are sure to put a smile on your adult child's face. From practical items to indulgent treats, there is something for everyone on this list.

Wearing the correct footwear is essential for people of all ages, but it is particularly important for older adults. As we age, our feet change shape and size, and our ability to balance and move around can be affected. This can make it more difficult to walk and move around safely, increasing the risk of falls and injuries. Wearing the right shoes can help to prevent these problems and keep older adults active and independent.

Importance of Wearing the Right Shoes

One of the most important reasons to wear the correct footwear is to prevent falls. Falls are a common cause of injury in older adults and can have serious consequences. Falls can result in fractures, bruises, and other injuries that can be difficult to recover from. They can also lead to a loss of independence, as older adults may be unable to live independently if injured.

As retirees, we often have more time and freedom to travel and explore new places. And while the summer months may be the most popular time to hit the road, the winter season can also offer many advantages for retirees who love to travel. With fewer crowds, lower prices, and beautiful winter landscapes, the winter can be an ideal time to visit some of the best cities in the United States.

Whether you're looking for warm weather and vibrant culture or mild temperatures and beautiful landscapes, there's a winter destination in the U.S. that's perfect for you. In this blog post, we'll highlight some of the best U.S. travel destinations for retirees in the winter and offer suggestions for things to see and do in each city. Happy travels!

Finding the perfect gift for your grandchild can be a challenge. You want to choose something they will love, but it can be challenging to know the latest trends and hot toys. If you're struggling to come up with gift ideas for your grandchildren, you're in luck.

In this blog post, we'll share a list of gift ideas that are sure to bring a smile to your grandchild's face. From personalized books to special outings and experiences, there's something on this list for every grandchild. So whether you're looking for a gift for a special occasion or just because, these ideas will help you find the perfect present.

Whether you're moving out into a smaller place or if your kids have flown the nest, choosing to downsize can be a good decision for various reasons. However, if you're moving from a much larger home into a cozier place, deciding where to store all your belongings can be a problem. Depending on how many items you own, downsizing can be a tough challenge.

Despite the challenges of downsizing, the good news is that there are many storage solutions that will make your life a little easier. Let's take a look at seven great storage options to consider when downsizing.

Understandably, winters can be challenging when it comes to physical fitness. Unfortunately, the temptation to stay in bed and enjoy a warm coffee while wrapped up in a cozy blanket seated right next to the fireplace is far more attractive than getting out of bed and doing a workout.

But! The fact is, if you want to age well, you need to make sure that you are doing adequate physical activity. But with chilled, freezy winter days already knocking on our doors, the question is, how?

Working out is important, yeah! But with crisp, cold winter spells, workouts become all the more crucial. If you choose to snuggle on a couch and hibernate until the spring season, you have chosen a shortcut to bad health, which includes developing cardiovascular diseases, depression, anxiety, feelings of isolation, decreased muscle mass, and low bone density. In short, you are heading towards a health disaster, but don't worry. We are here to help you stay fit and healthy without overburdening yourself.

 

When Medicare was introduced in 1965, prescription drugs were not covered. However, in December 2003, Medicare Part D was signed into law to cover the cost of medications. Unlike Medicare Part A and Part B, however, Part D is optional.

What Part D Covers

Medicare Part D is offered via plans marketed by private companies. Each plan publishes its own list of covered drugs called a formulary. Formularies contain both brand-name and generic drugs. A formulary typically will have two or more drugs in the most popular categories to allow for more choices.

Formularies are not static. Medicare rules allow a plan to make changes to its formulary and drug fees during the year because:

One of the best things about our lives is the fact that we get to make many connections. Friendships help us survive and add meaning to our lives in a way that material things don't. They provide emotional support and companionship, and life becomes much easier when you have the right friends.

If you want to create a meaningful connection and write to a pen pal, you are in the right place. Here are some tips that will help you write a great letter and make the most of your relationship.