In the summer, many older adults find it more challenging to stay active. Extreme heat and intense...
13 Tips to Find Your Daily Exercise Motivation
Exercise is important at every age, but it becomes increasingly important as we get older. Regular...
How (and Why) To Pick Out Age-Friendly Sunglasses
As we age, many of us face a variety of common eye problems. It is a normal part of aging, but...
Do You Suffer From Seasonal Allergies? 6 Tips
Once a year, plant pollen floats through the air, and seasonal allergies make their attack on...
The Importance of Outdoor Activity for Older Adults
Research has shown that older adults who spend a reasonable amount of time outside daily tend to be...
11 Great Ways to Safely Enjoy This Spring
The temperatures are rising, snow is melting, and spring is in the air. For many, there is nothing...
10 Ways to Naturally Boost Your Energy
Upon crossing the bridge into retirement, you will get the opportunity to enjoy what many consider...
10 Great Activities to Share with Your Grandchildren this Winter
Spending time with your grandchildren is so lovely. Unfortunately, it can be challenging to keep...
Lessons in Avoiding Boredom in Retirement
Finally, you are retired. Now you have all the time to accomplish anything you desire without...
9 Reasons to Grow a Garden in Retirement
Retirement is the best time for older adults to learn new hobbies and experience new things....