The importance of our bath time varies and changes throughout our entire lives. We go from babies being bathed in the kitchen sink to children who refuse to take baths at all. As young adults, we require daily grooming to remain healthy, but this becomes even more crucial as we become more advanced in years. After retirement, hygiene and cleanliness are significant factors in living our best lives.
8 Ways to Make the Most of your Bath time
1. Make Sure The Bath Is Clean and Safe
The most important aspect of a sound bath is health and safety. As reported by the CDC, accidents near the bathtub, shower, toilet, and sink caused an estimated 234,094 nonfatal injuries in the U.S. in 2008 among people 15+ years old. Approximately two out of every three accidental injuries happen in the bathtub or shower. To maximize safety, place non-slip mats or stickers on the bottom of the tub, which will keep your feet from slipping while entering and exiting the tub. It's equally important to ensure that your tub is clean and sanitized to have the best experience.