Cantissimo Senior Living Blog

Cantissimo Senior Living blog - an educational resource for older adults in lifestyle, wellness, and more.

Posts about Technology:

10 Healthy Habits to Overcome Digital Fatigue

10 Healthy Habits to Overcome Digital Fatigue

What is Digital Fatigue?

Digital fatigue is a state of mental exhaustion that is a side effect of our modern, ever-connected life. We are rarely more than a few inches from our mobile devices. We use them for every conceivable purpose. We are always "on" and constantly connected through social media, email, text messages, calls, and more. For many people, work or other forms of digital entertainment follow them on digital devices all hours of the day. This constant deluge of information leads to a feeling of being overwhelmed and burnt out.

Signs of digital fatigue include:

  • Burning, itching, or sore eyes
  • Sore neck, shoulders, and back
  • Light sensitivity
  • Headaches
  • Trouble concentrating
  • Irritability
  • A pervasive sense of despondency

10 Ways to Combat Digital Fatigue

10 Reasons To Get Rid Of Your Car

10 Reasons To Get Rid Of Your Car

Cars are a big part of American culture. For many, learning how to drive was a sort of rite of passage. You likely remember getting your first vehicle and some of the adventures you took with it. We love our cars, and we take them everywhere. Our homes, neighborhoods, and even cities are built around cars as a primary method of transportation. However, as we get older, we might begin to realize we need our car less and less. Alternative methods of transportation might even be safer and more convenient.

Ten great reasons to get rid of your car

TikTok: Start Exploring and Creating

TikTok: Start Exploring and Creating

In previous blogs, I reviewed how to create and set up an account on four of the most popular social media networks: Facebook, Pinterest, Twitter, and Instagram

This blog will explain a similar process for TikTok, a video-sharing social media network created in 2016. TikTok quickly gained popularity and became the most downloaded app in 2019. Today there are 689 million users, surpassing the number of users on Twitter and Pinterest.

Although TikTok is widely used by younger generations, with 42% of users aged 18-24, there is a place on TikTok for older users. Even though users aged 55 and older only account for four percent of all TikTok users, many seniors have become viral users such as @omsteve, @lindaontherun, @erikarischko, @gilbert_and_jonie, @ocdocdonecutediva, @grandma_droniak, @orifbone, @happygirlil, @charlesmallet, and more. Among other senior TikTok users, these users have reached up to 4.4 million followers by sharing comedic and heartwarming content.

Steps to Get Started on TikTok

6 Reasons Older Adults Are Loving Amazon's Alexa

6 Reasons Older Adults Are Loving Amazon's Alexa

Smart speakers like Amazon's Alexa have become incredibly popular with older adults. For people living alone, it's a companion. For people struggling with physical limitations, it's a great helper. Thousands of skills on the Alexa App are targeted specifically for older adults. And plenty of general use skills can make life easier and more entertaining for seniors. Check out a few of these ideas for using Alexa to make your day a little easier. 

6 Ways American Seniors Can Get More from Amazon's alexa

6 Lighting Tips to Improve Safety at Home

6 Lighting Tips to Improve Safety at Home

Adequate and consistent lighting is important to keep aging adults safe. The sharpness of vision can deteriorate as we get older. Therefore, it is essential to invest in high-quality and intentional lighting. Taking these lighting safety measures will reduce fall risks and enhance in-home experiences for loved ones in the home.

Stay Safe at Home with These Lighting Tips! 

     1. Utilize "Smart" Lighting

If older adults have impaired mobility, it can be a challenge for them to get up to turn the lights on and off. Smart lighting is a wonderful solution to this problem, especially for those with limited mobility or visual impairments.

What Is Telehealth? Is It Right for You?

What Is Telehealth? Is It Right for You?

What is Telehealth

Telehealth, the delivery of healthcare services virtually, is an increasingly popular practice that many people are looking at to replace typical in-person delivery. Telehealth can include video conference medical appointments, health apps, and remote patient monitoring. Throughout the last year, people have been forced to schedule telehealth medical appointments due to the COVID-19 pandemic. As many have experienced, this can be a viable option for many, especially seniors, looking forward.

Telemedicine

People often confuse telehealth and telemedicine, but they are two different things. While telehealth is a virtual communication mode between doctors and patients, telemedicine uses technology to deliver care to patients virtually. Therefore, telemedicine is less broad than telehealth because it only refers to remote clinical services.