As noted in a previous Cantissimo Senior Living blog post, Getting Started with Medicare, Original Medicare consists of Part A and Part B. This blog post focuses on Part A, which covers inpatient hospital stays and some other services.
Part A (Hospital Insurance) helps cover:
Advances in technology are one of the best things to happen in the 21st century, as it allows us to connect and keep in touch with our loved ones. In addition, it makes it possible to help take care of family members even if you are not close to them. The key is to find the right mobile application that will help you take care of the older adults in your life.
So, if you have elderly members in your family, you are in the right place. Here are the top apps you can download to help improve their lives and safety.
Many things come with aging, including changes in our bodies, lifestyle, and much more. As the name suggests, age spots are another example. However, they don't have to be. Below, we've collected tips to help prevent and treat age spots when they appear!
Of course, you need to know what they are before you can treat them. Age spots are large freckle-like spots on the skin. These will usually be black, gray, or brown, and they will mostly appear in areas that are the most exposed to skin. These include your face and hands.
The benefits of fresh air are many - from improving your mood to strengthening your immune system and even increasing productivity. Plus, it's free and available in all parts of the world! Read on to learn more about the incredible benefits of fresh air and what you should do to ensure you're getting plenty of it.
Filling your plate with colorful fruits and vegetables is one of the greatest ways to ensure you obtain all the nutrients you require daily. In addition to vitamins, minerals, and fiber, consuming a rainbow of bright foods enhances the flavor and texture of your meals. Most of these foods have few calories and are packed with nutrients that can aid in the fight against cancer, heart disease, and other diseases. Even if you're not a vegetable lover, there are many ways you can sneak fruits and vegetables into your meals.
Some of your favorite dishes may be high in calories. This does not necessarily imply that you should eat less of those dishes. You may make lower-calorie versions of a few of your favorite foods by using low-calorie vegetables and fruits in place of components with more calories. Fruits and vegetables provide volume to your dishes with water and fiber, allowing you to consume the same quantity of food while consuming fewer calories. Generally speaking, vegetables and fruits are nutritious and naturally low in calories and fat.
According to recent studies, 80% of older adults' fall injuries at home occur in the bathroom. Because of this, it is crucial to take the proper precautions and create a safe environment for seniors in the home. An important decision for the bathroom is to choose between a walk-in tub and a walk-in shower.
If you are also struggling to choose between the two, you are in the right place! Here are the pros and cons of each to help you make the right decision.
Whether it's for convenience, comfort, affordability, or safety, there are many reasons you may decide that working out at home is right for you. Exercising at home can be an excellent option as many people find that it helps them work out more often and more comfortably.
With that, while working out at home can be safer than going to the gym (more hygienic, less likely to be injured by others, fewer distractions, etc.), it presents a unique set of risks and challenges you might not have to think about as much at a gym or fitness center. So, the next time you decide to stay at home to exercise, consider the following tips for a successful workout!
As we get older, our bodies naturally start to change, and activities of daily living can become more challenging. It can become increasingly difficult to go through a morning routine and keep up with all the necessary steps to feel fresh and clean every day. However, it remains an important part of life and boosts self-confidence to maintain good hygiene and present yourself well to the world. Fortunately, there are some simple steps you can take to make this process simpler. That said, here are some hygiene tips to help keep you healthy and looking great!
Warm weather is a fact of life in the summer, but climate change is pushing temperatures to record highs, even in regions that don't traditionally see warm weather. This is more than just an inconvenience. Seniors are extremely susceptible to heat-related conditions, meaning a freak heatwave can pose serious risks to their health, especially for those living in regions not adapted to warm conditions. Luckily, there are ways that you can help keep the seniors in your care pleasantly cool, even in the most sweltering months.
Healthy feet are vital to people of all ages. Proper foot care plays an important role in maintaining balance, mobility, and independence. As such, it's necessary to understand the risks of ignoring foot health, as well as the simple ways to stay on top of it. Read on to learn more about the importance of foot care and some tips for maintaining clean and healthy feet!